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Interesting FactIf you yelled for 8 years, 7 months and 6 days you would have produced enough sound energy to heat one cup of coffee.Wait! There’s a better way to stop yelling and enjoy your coffee – …

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Inevitable, and like clockwork, we transition into Autumn, providing us with opportunities to kick-start our next chapter.As I think about future adventures, I have also been reviewing congratulat …

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When my son Aaron was eight years old, my sister Pome and her husband Fred invited him to come and spend the summer with them at their home in Switzerland.My sister (fourth inline of 10 kids) was name …

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My routines went awry with COVID, and I am trying to get back on track.I know that I am not the only one whose healthy routine derailed. As I get back into a healthier lifestyle I have added some new …

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I was recently in Portugal and had a fantastic break. I feel refreshed and recharged. In all my inbound and outbound flights one thing was consistent - delays and how these delays took a toll on every …

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Mother’s Day is fast approaching. It’s the one day a year where we all stop and reflect on the impact our Mothers have had on us. But what about the women who have had an impact on your life that aren …

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