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July 2021 Newsletter: Treading Gently

Posted by Mindy Tulsi-Ingram on 13th Jul 2021

July 2021 Newsletter: Treading Gently

Surfers study the incoming waves intently, watching the rise and fall of the surf before they even think about mounting their surfboard. Like these master athletes, we have observed our communities, o …

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June 2021 Newsletter: Father’s Day

Posted by Mindy Tulsi-Ingram on 7th Jun 2021

June 2021 Newsletter: Father’s Day

June brings us the midpoint of the year, which always seems to arrive so quickly. This year, Father’s Day takes place on Sunday June 20th. This holiday gives us the opportunity to celebrate and honour …

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May 2021 Newsletter: Mother's Day

Posted by Mindy Tulsi-Ingram on 3rd May 2021

May 2021 Newsletter: Mother's Day

This May, I am grateful for the influence of all the mothers in my life. This includes my mother, my mother-in-law, my biological aunties and my many other aunties (in Singapore, every mother older th …

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April 2021 Newsletter: Reasons to Unplug

Posted by Mindy Tulsi-Ingram on 9th Apr 2021

April 2021 Newsletter: Reasons to Unplug

Last weekend, I was delighted to hear that my Qigong classes in the outdoors had started. Qigong is a physical meditative practice that has its roots in ancient Chinese medicine. It is purported to …

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March 2021 Newsletter & SNACK HEROS GIVEAWAY

Posted by Mindy Tulsi-Ingram on 5th Mar 2021

March 2021 Newsletter & SNACK HEROS GIVEAWAY

As we reach the one year anniversary of our entrance into lockdown, I see the impact of the year on my friends and family, and I feel it myself. Even performing regular day-to-day tasks has become dif …

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February 2021 Newsletter: A Labour of Love

Posted by Mindy Tulsi-Ingram on 5th Feb 2021

February 2021 Newsletter: A Labour of Love

It’s Valentine’s Day, which means it’s time to show our love. In recent years, psychologists have delved into the world of “love languages”, exposing the different ways we are able to transmit and rec …

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