Blog

My routines went awry with COVID, and I am trying to get back on track.I know that I am not the only one whose healthy routine derailed. As I get back into a healthier lifestyle I have added some new …

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My father was a progress planner with the British Army during the British Occupation of Singapore in 1963.He has been one of the greatest influences in my life and constantly inspired me to be more li …

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Happy Holidays! Can you believe we’re entering our final month of 2021? I don’t know about you, but I cannot believe how fast this year has flown by.First, Thank you for your business, support, refe …

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As we approach the most magical time of year, we are also approaching what some would consider the most stressful time of year. The time of year where you have to start planning your office holiday …

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We have all been reading about the great resignation. Prior to Covid-19, we were already experiencing workplace misery even here in Canada. In January 2015 Insight West Research in Canada reported tha …

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My husband Steve and I had an amazing visit with our son Aaron last month. Aaron worked at Canfor paper mill in Prince George over the summer. The drive was beautiful, and it was relaxing to get away …

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