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Blog

  • 25th Sep 2019

    September 2019 Newslette

    Fall Back into RoutineThe summer is behind us and it's time to fall back into routine. It has always been a love-hate relationship with September's arrival, as it symbolizes the end of those long laz…

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  • 23rd Sep 2019

    August 2019 Newsletter

    Seasonal Lethargic DisorderWe all know about “Seasonal Affective Disorder” or “SAD” is caused by seasonal change and reduced exposure to sunlight. However, in August, I have diagnosed myself with “Sea…

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