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Posted by Mindy Tulsi-Ingram on 25th Sep 2019

September 2019 Newslette

Fall Back into RoutineThe summer is behind us and it's time to fall back into routine. It has always been a love-hate relationship with September's arrival, as it symbolizes the end of those long laz …

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Posted by Mindy Tulsi-Ingram on 23rd Sep 2019

August 2019 Newsletter

Seasonal Lethargic DisorderWe all know about “Seasonal Affective Disorder” or “SAD” is caused by seasonal change and reduced exposure to sunlight. However, in August, I have diagnosed myself with “Sea …

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