Blog

Surfers study the incoming waves intently, watching the rise and fall of the surf before they even think about mounting their surfboard. Like these master athletes, we have observed our communities, o …

read more

June brings us the midpoint of the year, which always seems to arrive so quickly. This year, Father’s Day takes place on Sunday June 20th. This holiday gives us the opportunity to celebrate and honour …

read more

This May, I am grateful for the influence of all the mothers in my life. This includes my mother, my mother-in-law, my biological aunties and my many other aunties (in Singapore, every mother older th …

read more

Last weekend, I was delighted to hear that my Qigong classes in the outdoors had started. Qigong is a physical meditative practice that has its roots in ancient Chinese medicine. It is purported to …

read more

As I look back over the year, I am in awe of how much I have to be grateful for. This past year presented immerse challenges and uncertainties. However, there were also glimmers of hope and acts of l …

read more

I come from a very large family - I am the 9th of 10 children. Every Mother’s Day, I can’t help but reflect on all the ways my siblings and I have benefited from the love and lessons that my mother be …

read more