Blog

My husband Steve and I had an amazing visit with our son Aaron last month. Aaron worked at Canfor paper mill in Prince George over the summer. The drive was beautiful, and it was relaxing to get away …

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August can sometimes feel like the Sunday of Summer. Vacations are coming to an end, school is starting soon, and many will be heading back to the office after a long period of working from home. Gra …

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Surfers study the incoming waves intently, watching the rise and fall of the surf before they even think about mounting their surfboard. Like these master athletes, we have observed our communities, o …

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June brings us the midpoint of the year, which always seems to arrive so quickly. This year, Father’s Day takes place on Sunday June 20th. This holiday gives us the opportunity to celebrate and honour …

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This May, I am grateful for the influence of all the mothers in my life. This includes my mother, my mother-in-law, my biological aunties and my many other aunties (in Singapore, every mother older th …

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Last weekend, I was delighted to hear that my Qigong classes in the outdoors had started. Qigong is a physical meditative practice that has its roots in ancient Chinese medicine. It is purported to …

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