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September Newsletter - The Mountains are Calling

Posted by Mindy Tulsi-Ingram on 11th Sep 2024

September Newsletter - The Mountains are Calling

  One of my favourite sports is hiking. Being outside in the fresh air, the trees and the mountains helps me in more ways than I can imagine. The climb is my favourite part of the journe …

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August Newsletter - Summer Stress Relief

Posted by Mindy Tulsi-Ingram on 8th Aug 2024

August Newsletter - Summer Stress Relief

I hope you are enjoying the sunny days and warm evenings of summer. Most of us are busy with summer activities and we may not be aware of hidden stressors. Work-life-balance is more important as our …

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June Newsletter - Father's Day and Safety First

Posted by Mindy Tulsi-Ingram on 4th Jun 2024

June Newsletter - Father's Day and Safety First

Fathers’ Day, celebrated in many countries and diverse cultures around the world, evolved many years after Mothers’ Day to give our dads equal time and recognition.Fathers’ Day gifts can range from pr …

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May Newsletter - Mother's Day and Smiles

Posted by Mindy Tulsi-Ingram on 2nd May 2024

May Newsletter - Mother's Day and Smiles

Mothers' Tricks Mothers are super special, and my mom had super powers, which included: Her ability to find any of her kids’ lost items – and she had 10 children.Tasting something i …

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