Blog

June brings us the midpoint of the year, which always seems to arrive so quickly. This year, Father’s Day takes place on Sunday June 20th. This holiday gives us the opportunity to celebrate and honour …

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This May, I am grateful for the influence of all the mothers in my life. This includes my mother, my mother-in-law, my biological aunties and my many other aunties (in Singapore, every mother older th …

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Last weekend, I was delighted to hear that my Qigong classes in the outdoors had started. Qigong is a physical meditative practice that has its roots in ancient Chinese medicine. It is purported to …

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As we reach the one year anniversary of our entrance into lockdown, I see the impact of the year on my friends and family, and I feel it myself. Even performing regular day-to-day tasks has become dif …

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It’s Valentine’s Day, which means it’s time to show our love. In recent years, psychologists have delved into the world of “love languages”, exposing the different ways we are able to transmit and rec …

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As I look back over the year, I am in awe of how much I have to be grateful for. This past year presented immerse challenges and uncertainties. However, there were also glimmers of hope and acts of l …

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