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September newsletter - Getting Back to GO

Posted by Mindy Tulsi-Ingram on 14th Sep 2023

September newsletter - Getting Back to GO

A business associate labelled September the Artificial New Year, as it’s the start of everything. School starts – from pre-school, kindergarten, and universities.Employees are starting to go back to …

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August Newsletter - Turn the Dial up a Notch

Posted by Mindy Tulsi-Ingram on 8th Aug 2023

August Newsletter - Turn the Dial up a Notch

Summer and music are the perfect blend for an upswing in your mood.One of my all-time summer favourites is Bob Marley’s “Everything’s Gonna Be Alright”. Music is always uplifting, and the benefits ar …

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June Newsletter - Summer Adventures

Posted by Mindy Tulsi-Ingram on 6th Jun 2023

June Newsletter - Summer Adventures

In Matthew Syed’s book, “Black Box Thinking” he talks about why most people never learn from their mistakes - but some do. Nobody wants to fail. But in highly complex organizations, success can …

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May Newsletter - Let's Celebrate

Posted by Mindy Tulsi-Ingram on 10th May 2023

May Newsletter - Let's Celebrate

Hey, its Mother’s Day and here is a toast to mothers!I am enjoying the benefits of being a mom. It is wonderful to be part of your child’s milestones and life’s events. I am proud of my son, Aaron’s …

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April Newsletter -Spring has Sprung

Posted by Mindy Tulsi-Ingram on 19th Apr 2023

April Newsletter -Spring has Sprung

Did you know that Elephants are the only animals that can’t jump? I was once asked this question: How does one eat an elephant? Answer: One piece at a time. A great analogy to encourage us to focus o …

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March Newsletter - Fight or Flight

Posted by Mindy Tulsi-Ingram on 7th Mar 2023

March Newsletter - Fight or Flight

Did you know that banging your head against the wall uses 150 calories an hour? So, what are you waiting for? WAIT… there’s an easier way to get rid of your frustrations and to feel better.Join me …

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