Blog

My routines went awry with COVID, and I am trying to get back on track.I know that I am not the only one whose healthy routine derailed. As I get back into a healthier lifestyle I have added some new …

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I was recently in Portugal and had a fantastic break. I feel refreshed and recharged. In all my inbound and outbound flights one thing was consistent - delays and how these delays took a toll on every …

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Mother’s Day is fast approaching. It’s the one day a year where we all stop and reflect on the impact our Mothers have had on us. But what about the women who have had an impact on your life that aren …

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My mother was a super smart lady.When I reflect on how she ran her empire, I am in awe. She was brilliant, conscientious, tenacious, and a real trooper. She was a woman who lost her own mother at birt …

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We’re now into the third month of 2022 and already we’ve seen so much changes occur. It made us think about how quickly changes can be enacted if there is a will to do so. We have always been focused …

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Hello February! We made it through the first month of 2022. The start of the second month of the year also marks the beginning of the Chinese New Year. 2022 is the year of the Tiger. For those born in …

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