Blog

Summer and music are the perfect blend for an upswing in your mood.One of my all-time summer favourites is Bob Marley’s “Everything’s Gonna Be Alright”. Music is always uplifting, and the benefits ar …

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In Matthew Syed’s book, “Black Box Thinking” he talks about why most people never learn from their mistakes - but some do. Nobody wants to fail. But in highly complex organizations, success can …

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Hey, its Mother’s Day and here is a toast to mothers!I am enjoying the benefits of being a mom. It is wonderful to be part of your child’s milestones and life’s events. I am proud of my son, Aaron’s …

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Did you know that Elephants are the only animals that can’t jump? I was once asked this question: How does one eat an elephant? Answer: One piece at a time. A great analogy to encourage us to focus o …

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Did you know that banging your head against the wall uses 150 calories an hour? So, what are you waiting for? WAIT… there’s an easier way to get rid of your frustrations and to feel better.Join me …

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It’s romance month and love is floating in the air. Have you ever felt truly loved? What I am talking about is not romantic love, but just being loved as a person and feeling that you are cared …

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