Blog

Did you know that banging your head against the wall uses 150 calories an hour? So, what are you waiting for? WAIT… there’s an easier way to get rid of your frustrations and to feel better.Join me …

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It’s romance month and love is floating in the air. Have you ever felt truly loved? What I am talking about is not romantic love, but just being loved as a person and feeling that you are cared …

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We all want a shortcut – a better way of doing things effectively and efficiently. Like most Januarys and New Year’s, it’s an opportunity to forge ahead and make tracks. We need goals and aspiratio …

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Growing up in multicultural Singapore, Christmas was my second favorite time of year compared to Diwali. I celebrate Christmas, Chinese New Year, Thaipusam, Vesak Day, Eid, and Hari Raya and of …

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Plan WellThere is something to be said about planning and execution, from the smallest to the biggest task.Proper planning and execution can be relieving and cathartic. Great planners, organizers, psy …

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Interesting FactIf you yelled for 8 years, 7 months and 6 days you would have produced enough sound energy to heat one cup of coffee.Wait! There’s a better way to stop yelling and enjoy your coffee – …

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